“Most parents don’t realise that when you first become a parent you never just have ONE child” Dr Shefali I was sitting in my breastfeeding armchair, pinned down by this hungry and generally unhappy child that I have just brought into the world. My body felt heavy and traumatised. The silence of no daily distraction,Continue reading “Becoming a parent”
Our Monster hates being isolated! She wants to come out, she wants to stay connected! The more invisable she feels, the angrier she gets. Just like a little child who wants to be seen and heard. So how can we manage our Monster? How can we manage our addiction in isolation? Stay Connected to yourselfContinue reading “Addiction during Covid-19- Or Managing your Monster in isolation”
There is one talk that have left a permanent, beautiful mark in my whole being and that is Anita Moorjani’s talk in Sedona. In this talk this incredible woman is describing her intriguing journey of facing death when she was terminally ill with cancer. Anita was so weak that her organs were shutting down oneContinue reading “Love over Fear”
Choice is one of the most empowering word that I know. Our neighbour’s black dog didn’t have much choice. He was tight to a long wire with a chain. And he could only run up and down along the wire. It was a very sad life to watch, as a child, from my bedroom window.Continue reading “Rainbow of choices”
I have been waiting for this moment for a long time! And now it is happening! A new law has come into force that makes psychological domestic abuse and controlling behaviour a crime. Hurray! But what is psychological abuse exactly? Emotional abuse occurs when one person—intentionally or otherwise, consciously or unconsciously—engages in behavior that insults,Continue reading “Emotional Domestic Abuse is now officially illegal”
It was a cold autumn evening when I first heard of this “Fear setting” idea. We were sitting around the fire in the back garden with my friends and talked about our dreams and our goals. Sunny at this point said: – ” I don’t do goal settings any more, I do fear settings”. –Continue reading “New Year Resolution- Fear setting instead of Goal setting”
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